Saturday night is winding to a close. I have a few writing gigs to wrap up before I start my new temp job on Tuesday. I'm excited, nervous and afraid all at the same time. I've been staring at my laptop screen for the past hour wondering what to write. I started one post, then deleted it. [...]
I couldn't figure it out. The boys were behaving highly disrespectful. The amount of high pitched shouting, screaming and talking that I have come to expect as normal when you have three boys in your home seemed to be extreme. Something was off. My husband was not in a great place either. Technology was failing again. What [...]
Prayer! How often do I pray for my husband? Is it ok to let go and let God? These thoughts have often ran laps through my mind as I have wrestled with knowing how to pray for my husband while resting in God. Prayer needs to come from a place of surrender and rest. Rest does not [...]
Yeah, not yet in a weekly rhythm of blogging my heart journey. At some point, I hope it will stabilize. I'm not sure how to consistently blog my heart journey when I find myself often allowing God to continue the work he started before writing about it. So let me ask you your thoughts - would you [...]
In today’s diet, salt is a standard ingredient in preparing food whether at home, restaurants, or ready-made meals. The impact salt has on our health is unavoidable whether the impact is beneficial or detrimental. Yet the debate regarding salt as enemy or friend rages on. On the one hand, some scientists and food writers advocate for salt [...]
Magnesium is the fourth most important mineral to the body apart from calcium, sodium, and potassium. With the body requiring magnesium for a vast variety of bodily functions, it’s no wonder that magnesium deficiency can occur especially if one follows a low magnesium diet. The body requires magnesium for regulating blood pressure, metabolism, produce the antioxidant glutathione, [...]
Matcha is a powdered green tea made from the Camellia sinensis plant found originally in Japan. Besides having its origins in Japanese locations, matcha is a crucial and integral component in the famous Japanese tea ceremony. This powdered tea is packed with antioxidants and nutrients providing a variety of health benefits. As such matcha is becoming increasingly [...]
